overcome morning sickness CD helps you cope more effectively by taking you to a
deeply relaxed state in which you tune into the part of your mind which
controls and manages feelings of well being, calmness and comfortable
In recent research trials carried out in conjunction with Pregnancy and Birth Magazine 10 out of 10 mothers would recommend the CD
to a friend and 9 out 0f 10
mothers felt significant benefit from using the CD!
is able to create physical changes within themselves simply by your thought
patterns e.g. what happens when you are scared (tense muscles & increase
heart rate)? In this way self hypnosis can effectively change your physical
response to overcome morning sickness. To find out how other mums have
benefited from using this CD read the More info
Benefits of listening to the Overcome Morning Sickness CD
- more comfortable
- better quality
- being more and
more comfortable with smells and the sight of food
- more effective
use of your energy
- feeling and
being calmer when dealing with every day issues
- being attracted
to the right types of food and drink
your intake of water
more confident with your pregnancy
At the end of the CD there is a simple technique, which can be
used at any time to instantly control and reduce feelings of nausea.
Mothers who have listened to the CD have reported a definite,
often dramatic reduction of nausea and vomiting as well as feeling much
more relaxed, being calmer, having more energy generally and having better
What mums have said
to your CD I stopped being sick after meals. The nausea only comes back
very occasionally, and my appetite has improved almost back to normal! I
wish I'd known about it for my last pregnancy, as I suffered really badly until
about 18 weeks. I'll certainly recommend the CD to my friends"
"The CD was great. After
listening to the CD a few times, I was not only sleeping really well and the
nausea and vomiting just stopped" Alana G, Surrey, UK
"The CD was really
powerful. I was quite skeptical in the beginning, but after listening to
it a few times I noticed a definite improvement - what a relief"
Melissa B, London
"I had tried everything with little
effect. I was not sure how this would work, but I gave it a go - It was great -
I felt far more relaxed, actually got my appetite back and stopped feeling sick."
Janie, Michegan, US
“I loved the feeling of relaxation
during and after. Before listening to the CD I was miserable constantly
and any improvement was appreciated. It helped when nothing else did”.
”It really helped me to get to
sleep. Found it relaxing. Plus it gave me an excuse to sneak off to bed early
and spend some time on my own. I would recommend the CD because I really did
feel less nauseous, was sick less and managed to cope with smells a lot better.
I’m sure things would have got worse and not better without the CD” Cheryl Aubery
”The CD was effective against
vomiting and good for relaxation” Rebecca Farrington
”The CD helped me to get really
restful sleep… I had not realised how tired I was until I slept well. Getting
decent rest was the key element in breaking the cycle. I still feel
queasy a lot of the time but I can cope with that. I am back at work and able
to do things with my 3 yr old. I feel so much better emotionally because I am
not tired and depressed about it all. Now I can look forward to me baby”
”The images helped me feel so much
calmer and relaxed” Tracey
When to listen to the CD
listen to the CD when you are feeling at your best and as often as required
until nausea subsides.
How the Overcome Morning Sickness CD works
The cause of morning sickness is a combination of the
hormonal, physical and emotional changes taking place in your body. In
addition, stress, tiredness and diet have a major part to play.
The control center for the production of hormones, emotions and
physical changes is within your body, and it is the subconscious part of
your mind which manages and effects these changes.
If your thinking can create these physical changes, then you can
direct your thinking to make targeted changes within your body. A very extreme
example of this is David Blaine being able to slow down his metabolism and
The overcome morning sickness CD takes you to a deeply relaxed
state in which you tune into the part of your mind which controls and
manages feelings of well being and comfortable digestion.
When you are deeply relaxed, your analytical, critical and
rational mind (the conscious part) takes a rest while you then tune into
your subconscious (like when you are day dreaming). In this deeply relaxed
state, your subconscious mind becomes very receptive to positive
suggestions. The combination of deep relaxation (which in itself will
help alleviate the symptoms of morning sickness) and giving a new set of
instructions to your mind / body, begins to change the way your body
reacts to the changes caused by the pregnancy. These new instructions come
into effect both while listening to the CD, and more importantly after the
Related documents and media:Overcoming morning sickness sound sample